somatic

sound

meditation

SYNERGISTIC, IMMERSIVE GUIDANCE in centering your body through breathwork, sound, movement, and/or stillness uniquely catered to you using your body as the compass

Person partly obscured by out-of-focus leaves, with a clear blue sky in the background.

DURING THESE SESSIONS, we will transform your space to a healing environment, nurturing and holding your body with intentional love and care through sound

INDULGE in this RELAXING SOMATIC SOUND EXPERIENCE, SOAKING IN the HEALING BENEFITS including…

improved quality sleep

enhanced mood

increased mental clarity and focus

soothing anxiety

emotional release

stress relief

Services

1:1 sessions

Outdoor, at home, or virtual service. Uniquely curated individual session.

$150-200/hour

Group sessions

Outdoor, at home, or virtual service. Uniquely curated session for 2+ people.

$250-500/hour

retreat & events

Outdoor, at home, virtual, and/or travel service for your retreat or event.

Click the link below to share more details

Reduced rates available for Black, Indigenous, and/or migrant folks

FAQs

  • Somatic Sound Meditation synergistically combines body-based healing techniques, sound healing, and guided meditation to create space for ease, relaxation, and release.

  • All sessions begin with checking in and meeting you where you are at to determine what your desires and needs are for the session.

    From there, we will usually transition to a guided body scan meditation and engage with the senses to ground you and your body in the space around you. Healing sound will then enter the space, helping you to ground deeper into relaxation and release.

    Towards the end of the session, there will be time to share anything that may have come up for you and process together as needed.

  • Some of the benefits of Somatic Sound Meditation include stress relief, improved quality of sleep, increased focus and concentration, easing anxiety, emotional release, pain relief, enhanced self awareness, soothing depression, reducing inflammation and releasing stored tension in the body, and deep relaxation.

  • Currently, I primarily offer my services in Brooklyn and Manhattan & occasionally in Queens and The Bronx.

    If you live outside of NYC and would still like to work together, please feel free to connect with me! I am open to travel & offering my services outside of NYC under aligned circumstances.

  • I felt grateful to be in a space where reaching for a perfect meditative state wasn’t pressured as a goal, but that presence and acceptance of one’s self was. I’ve found enjoyment when I’ve come into Taylor’s meditations in high energy moods, sleepy moods, grief, ambivalence, and more. I’m grateful with how we are welcomed into the space and how we feel leaving it.

    ~Momo R.

  • Taylor is a conductor of sound. Our sessions always find me at the right moments when I need to access a new level of focus or peace. You can feel her passion for sound and its ability to heal all of us.

    ~Lexis H.

  • Loved my personalized intentions somatic sound meditation recording. Fulfilled my intention, spoke to my soul, and guided me within.

    ~Monique L.

  • Taylor leads group meditation for a music + tea event series I cohost called Steeped in Sound. Before and during the event I usually feel frantic from my hosting duties – but when we kick off with Taylor’s meditation, I’m reminded to listen to my body and focus on my breath. Within minutes, I can feel the anxiety physically leave my body as the chaos in my mind quiets, and a sense of calm washes over me. In a city of never-ending hustle & constant stimulation, Taylor’s meditations have become an important ritual and opportunity for me to reset when I’m feeling overwhelmed or burned out.

    ~Darren L.

A woman with curly reddish-brown hair sitting on a mat, playing a percussion instrument with closed eyes, surrounded by stereos and a laptop, during a nighttime outdoor music event.
A rooftop gathering with a female performer sitting on a cushion, surrounded by an audience, with city skyline in the background during sunset.
A group of people sitting on blankets in a park at sunset, with trees, a bench, and parked cars in the background.
People attending a rooftop yoga or meditation class at sunset, with city buildings in the background.
A woman with curly hair sitting on a colorful cloth on the floor. Several large gong instruments hang behind her, and various musical instruments and items are scattered around, including a singing bowl.
A group of people relaxing on blankets and mats in a park with trees and a colorful building in the background. Some are lying down, a woman is sitting and pouring water, and others are resting or sitting around. Items such as water bottles, a teapot
A person holds a crystal sound pyramid with a red ribbon against a black background.
A woman with curly hair wearing a floral dress is kneeling on a rug on the grass, performing a ritual with various objects including incense, shells, and candles, surrounded by musical equipment and a building with signs.
A group of people gathered on a rooftop at sunset with the New York City skyline in the background.
Group of people sitting on blankets and mats in a park, engaging in a conversation, with trees, benches, and buildings in the background.
A woman with curly hair wearing a yellow top and green skirt sitting on a mat on a rooftop stage, surrounded by musical equipment, with a city skyline in the background during daytime.
Person with tan skin and tattoos lighting a candle on a floral cloth with dried flowers and stones around.
A woman with long, curly red hair performs music by sitting on a colorful blanket and playing a crystal singing bowl while singing into a microphone. She is surrounded by audio equipment on a tiled floor.
A group of friends is relaxing on blankets and mats in a park, with some lying down and one standing and standing and playing a small instrument. There are bicycles lying on the ground nearby, and the sun is setting behind trees, creating a peaceful
A young woman with curly red hair sitting cross-legged on a patterned blanket, singing into a microphone, with a white crystal singing bowl and small decorative items beside her.